Tag Archives: slump

You know you’re in a slump when…

Posted on June 22, 2011 by jontsnz

slump [slĘŚmp] n 1. a sudden or marked decline or failure, as in progress or achievement; collapse You know you’re in a slump when: You’re injured. How could you not be in a slump after getting injured? Hand-in-hand I’m afraid! … Continue reading →

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Ironman NZ – 12 Weeks To Go

Posted on December 13, 2010 by jontsnz

Summary of Week 13 : Base 1 Recovery Week Training Hours: 10:12 (Swim 3:05, Bike 6:34, Run 0:34) Training Stress: 529 Distance: Swim 9 km, Bike 183 km, Run 7km The Highlights Peaks and troughs. I battled my way out … Continue reading →

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