Monthly Archives: February 2013

Bonk

Posted on February 6, 2013 by

“Oh dear! I might have to get off and walk…” It’s not often you think that when you’re riding a road bike! I was completely out of energy and out of power. I was on my own, riding on the … Continue reading →

Posted in bike, comeback | Tagged , , , | 2 Comments

The Daily Run

Posted on February 1, 2013 by

I’m just back in from my 31st day of running in January. I’ve run every single day of 2013 so far – at least 1 run per day, with a minimum of 30mins or 6km. It’s known as streak running, … Continue reading →

Posted in base training, running | Tagged , , , , | Leave a comment