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Monthly Archives: February 2013
Bonk
“Oh dear! I might have to get off and walk…” It’s not often you think that when you’re riding a road bike! I was completely out of energy and out of power. I was on my own, riding on the … Continue reading
The Daily Run
I’m just back in from my 31st day of running in January. I’ve run every single day of 2013 so far – at least 1 run per day, with a minimum of 30mins or 6km. It’s known as streak running, … Continue reading
Posted in base training, running
Tagged base training, motivation, running, streak running, trail running
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