Tag Archives: taper

Race withdrawal – Common-sense or fear?

Daily I struggle with a dilemma. Should I do the Tararua Mountain Race? Am I thinking about pulling out because I can’t get ready in time? Or am I scared? Fear (or the “fear of fear”) is a powerful motivator … Continue reading

Posted in mountain running, training plan | Tagged , , , , , , | 2 Comments

DO’s and DON’Ts for the Ironman Taper

With just under four weeks to go to the big race I’m just starting to feel the tingles of a few nerves, and I imagine that will only get worse! So I’ve been thinking about a few taper DO’s and … Continue reading

Posted in baby, imnz, ironman, taper | Tagged , , , , , , , , , , , , | 2 Comments