Tag Archives: rebuilding fitness

There and Back Again

Five weeks ago I watched forlornly as my training partners disappeared up the hill; yesterday, on that very same hill, I set my all-time PB. It’s been an odd last few months. After a big push leading up to the … Continue reading

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Ticking it over

Winter is coming to an end on the Gold Coast. The mornings are still fresh (3 layers), but the days are hot, the sun’s rising earlier, and the magpies are getting frisky. Since completing the Gold Coast Half Marathon six … Continue reading

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