Tag Archives: mri

Two torn muscles and a stress reaction

The results from the MRI on my left calf are in. “…intermediate grade myotendinous junction partial thickness tear of strain injury of the medial head of the gastrocnemius muscle in the mid-calf…” “Low grade myotendinous junction tears or strain injuries … Continue reading

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Ironman NZ – 12 Weeks To Go

Summary of Week 13 : Base 1 Recovery Week Training Hours: 10:12 (Swim 3:05, Bike 6:34, Run 0:34) Training Stress: 529 Distance: Swim 9 km, Bike 183 km, Run 7km The Highlights Peaks and troughs. I battled my way out … Continue reading

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