Tag Archives: target times

What power? What speed?

I’m planning to race my Ironman using a power meter and sitting at 150 watts. But what speed will that end up being? I went through my last 12 months of rides down at The Spit and grabbed the average … Continue reading

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Ironman NZ 2011 Target Time

Ironman New Zealand 2011 will be my first Ironman. What is my target time? Before I start my 20 week training plan, I thought it would be a good idea to layout my expectations for my race performance. No doubt … Continue reading

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