Tag Archives: ironman training timetable

Weekly training routine Revisited

It’s only taken five weeks of using my weekly training routine to find enough problems to force a rewrite. The biggest problem is that the cycling isn’t happening often enough. Having just two weekly rides scheduled, and on adjacent days, … Continue reading

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Setting up an Ironman training timetable – Part III: Find an online training plan

So I need a 20 week Ironman training plan for 18 Oct 2010 to 6 March 2011 (Ironman New Zealand). First resource is to search the tubes. I found a few free candidates (free is good!): “13 Weeks to a … Continue reading

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Setting up an Ironman training timetable – Part II: The basic weekly timetable

Ahh, the basic weekly timetable: what days do I train, and what sport (swim/bike/run) to do. Part I revealed my trimester of training blocks. Now I need a basic weekly timetable to follow. I’ve put off writing this a few … Continue reading

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