Tag Archives: base training

The Daily Run

I’m just back in from my 31st day of running in January. I’ve run every single day of 2013 so far – at least 1 run per day, with a minimum of 30mins or 6km. It’s known as streak running, … Continue reading

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BASE 3 – What’s in Store?

I’ve just started the BASE 3 training block for Ironman New Zealand. BASE3 is a five week block that covers Week 8 through to Week 4; it delivers me three weeks out from the race. After this block it’s pretty … Continue reading

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Prep Period Complete – A Time to Take Stock

It’s now 17 weeks since I decided to do Ironman New Zealand and laid out my rough training schedule. That means it is 25 weeks till race day. That means it is 5 weeks until my 20 week training block … Continue reading

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Second six weeks in review

I’m three quarters of the way through my ‘pre-baby’ base training for Ironman New Zealand. It’s time to see how I’m going and see what needs some attention in the remaining few weeks… …(checks the timetable).. … 2.5 weeks!?! Holy … Continue reading

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