Monthly Archives: May 2011

My last 5km race

The Morning… The gentle strum of the harp pulls me through the mist and back into my bed. 5:45am. Wake-up time! Today I race! I grope around under the bed for my phone, switch the alarm off and creep out … Continue reading

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Barefoot Butterflies

A familiar story? I was desperate for a solution, and barefoot running promised it. I’d been battling multiple torn calf issues for months. Nothing was working. I’d scoured the net – forums, blogs, articles – for a cure. Barefoot running … Continue reading

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Making sense of a triathlon race result

A race gives you a chance to get out on a beautiful scenic course, with other like-minded people, and have a fun day of exercise in a safe environment. A race gives you a chance to dig deep, deeper than … Continue reading

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30 Days of Biking Review

Last month I took on the 30 Days of Biking challenge. Or, as we say in the TwitterSphere: #30daysofbiking. What is 30 Days of Biking? The aim of #30daysofbiking was to ride your bike, every day, for the 30 days … Continue reading

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