Tag Archives: tss

Must. Bike. More.

Here’s a look at the training hours required for the vanilla version of my 20 week Ironman training plan. The first week is 8 hours – that is pretty much as easy as it gets. It builds up to a … Continue reading

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Periodisation and Testing

I’m a few days into my eight days of no training, and the 8th day seems a long, LONG way away. I wonder how I will feel when the baby gets close and I shutdown training for six WEEKS! (although … Continue reading

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