Tag Archives: sprint triathlon

QTS#5 Robina Sprint Tri 2017

1:07:52 – Swim 12:40, Bike 35:54, Run 19:16 My last triathlon was April 2014, so it’d been almost 3 years since I’d toed the line. I hadn’t done any specific training for this race, and no taper – it was … Continue reading

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Luke Harrop Sprint Tri 2014

1:06:55 – Swim 13:57, Bike 35:25, Run 17:33 Almost a podium. ALMOST! I ended up 4th place in my Age Group, only 12 seconds off 3rd. That’s pretty darned exciting for me because I’ve never podiumed in any race, ever. … Continue reading

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