Monthly Archives: September 2011

Springtime on the Gold Coast

Ahhh, Spring has arrived on the Gold Coast. The weather has warmed up – but not too hot, gusty breezes turn long rides into hard rides, and bike lights are no longer required for 5:30am rides. HAH! Who am I … Continue reading

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Two torn muscles and a stress reaction

The results from the MRI on my left calf are in. “…intermediate grade myotendinous junction partial thickness tear of strain injury of the medial head of the gastrocnemius muscle in the mid-calf…” “Low grade myotendinous junction tears or strain injuries … Continue reading

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How to get Remote Working working, when you have young kids at home

I had a pretty frustrating day on Monday. I’d been up since sunrise and went to bed at 10:30pm. I’d spent the entire day either working or looking after kids. And I’d only got 7 hours work done. No exercise. … Continue reading

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