Tag Archives: ironman training plan

BASE 3 – What’s in Store?

I’ve just started the BASE 3 training block for Ironman New Zealand. BASE3 is a five week block that covers Week 8 through to Week 4; it delivers me three weeks out from the race. After this block it’s pretty … Continue reading

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How fit will the Beginner Ironman Training Plan get you?

I’m using Scott Herrick’s Beginner Ironman Training plan which you can grab from beginnertriathlete.com. I’ve entered all of the sessions into a spreadsheet (yes, that was painful!) and now I can see exactly what fitness his training plan will deliver. … Continue reading

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Confirming my Ironman NZ training plan

Next Monday I start my 20 week Ironman training plan for Ironman NZ. Previously I made a list of the free online Ironman training plans that I could find. I was going do some further analysis and make a decision. … Continue reading

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